Massage Therapy

The Fitness Edge proudly offers the services of a resident massage therapist. Whether you are an athlete, experience chronic pain, need improved circulation, joint flexibility or  suffer from mental or muscular fatigue, massage therapy helps promote an overall sense of well being.

Please visit our front desk to learn more about our certified therapist. To schedule a massage, please contact the therapist directly.

Kathleen Arenstam, LMT, RMT

Kathleen Arenstam, LMT, RMT Kathleen has been licensed with the state of New Hampshire and has been a member of Associated Bodywork & Massage Professionals, since 2001. As a graduate of New Hampshire Community Technical College, with over 850 hours in the Massage Therapy Program, Kathleen also has over 300 hours of continuing education in massage.

Kathleen says, “I strive to provide the best possible massage experience, one that is both relaxing and effective. Clients appreciate my peaceful calming presence and my ability to listen and hear their concerns.” With that in mind, each session is tailored to your needs, using a combination of the techniques listed below. Kathleen has knowledge and experience in working with many different issues. She has worked with people of all ages who suffer from many different types of pain, from headaches, to plantar fasciitis and everything in between. She enjoys working with athletes of all levels and abilities. She has also had great success with clients who are suffering from grief or emotional pain. Kathleen states, “My goal is to relax you first so you can let all the tension release from your body. This allows us to work at a deeper level and with less pain and discomfort.”

One does not need to wait until they are in pain to get a therapeutic massage. There is tremendous value in checking in with your body. Becoming aware of where you are holding stress and how you feel once that tension has been released is important. Her favorite clients are proactive in maintaining their health. She believes massage is vital to everyone’s physical and emotional wellness and stands by her work with a 100% guarantee.

Kathleen Specializes In:

 

Swedish         Myofascial Release       Reiki/Energy work 
Trigger point   Sports   Pregnancy
Hot Stone   Neuromuscular Technique   Geriatric
Aromatherapy   Passive/Active Stretching
  Bonnie Prudden Myotherapy
Abdominal   Infant
  Deep tissue


Contact Me for Therapy: 603-630-2515 or www.arenstam.massagetherapy.com