Lisa is a Certified Pilates Instructor and has been involved with Pilates training for the past 14 years. She began practicing Pilates in Bermuda in 2001, continuing for several years until she began certifications for training. Her formal training includes her most recent comprehensive Certification of the Classical Pilates Method in Barbados, through Pilates of Boca Raton, Florida. Other training certifications include Balanced Body – Boston and TX, Ron Fletcher Method – San Antonio and Dallas, TX, and Physical Mind – Dallas, New York and Bermuda. Pilates originated by Joseph Pilates as a form of rehabilitation and physical therapy for sick or injured patients, POWs, and later athletes and dancers. Lisa says, “all are welcome”.
Lisa also has a background in musical theater and dance including classical Ballet, tap, Jazz, modern, hip-hop as well as on-going education focusing on kinesiology, anatomy and physiology.