Strength/Cardio Training

We pride ourselves on the quality of our strength training equipment. Improve your power, muscle tone or build mass using the best cable machines and plate loading equipment on the market. Enjoy 2 spacious areas dedicated to free-weight lifting and a Cybex and Life Fitness cable machine room offering a full body, circuit style workout. 

Free Weight Equipment Demonstrations

Click the equipment below to view a demonstration movie.

Cable Equipment Demonstrations

Click the equipment below to view a demonstration movie.



Take your workout to the Edge with one of our personal trainers.



We offer the most performance driven cardio equipment available. Improve your overall speed, stamina, lung capacity or commit to improving your latest 5K, 10K or marathon time. Over 600 square feet is dedicated to cardio training at The Fitness Edge. Compliment your cardio training with strength training, personal training or some of our group fitness classes designed to make you better, stronger and faster.

Cardio Equipment Demonstrations

Click on the equipment below to view a demonstration.


Take your workout to the Edge with one of our personal trainers.