About Lyndsey

Lyndsey has extensive experience as a Collegiate Coach, Personal Trainer and Teacher. She has a Bachelor of Science in Physical Education and a Master of Science in Outdoor and Environmental Education. Lyndsey has group certifications in Barre, Pound and Tabata. Her specialty is training and preparing athletes for collegiate sports. She is happy to work with all fitness levels and abilities and designs each session around the specific needs and goals of 

her clients.