About Melissa

Melissa holds a Bachelor’s Degree in Health Science with a concentration in Nutrition and Wellness. She is a NASM Certified Personal Trainer, Nutrition Coach and Behavior Change Specialist. She has been a Spartan Group X Coach since 2015 and is a dedicated, professional Bodybuilder and avid Spartan Racer. Melissa works Full-Time as a Health Mentor at Lake’s Region Mental Health of Laconia helping individuals with special needs and mental illness. Building quality relationships with all the individuals she works with, she provides the best care to help clients achieve results. Her specialty is bodybuilding as well as metabolic conditioning. Melissa is eager to work with anyone seeking guidance to lead a healthier lifestyle. Catch her in strength classes or schedule a Personal Training session today!